As busy as I think I am, people who are far busier then I, DO find the time for fitness. So I have come to the conclusion the only thing that has kept me from a workout is myself. Then I really started thinking about this "no time" concept. As many of us know if we workout and take good care of ourselves our "time" here might be extended. Conversely if we "don't find the time" our time here can be cut short. If we cut our time here short then we have lost out on many wonderful things.
Looking at my exercise regimen with the above mindset, I have decided to recommit to my fitness. Sometimes we really do need to take a step back, evaluate ourselves, our goals and our progress to see if were on track and heading where we want to go. In deciding to recommit to my routine I will only allow myself to miss training for legitimate reasons and I can tell you time issues will not be a legit reason to miss a fitness routine!
So don't cut your time here short by allowing yourself to buy in to the "I can't find time" excuse. Find the time and make the best you ever!
Thanks for visiting the blog!
Until next time, Kel
