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Friday, September 9, 2011

Book Review - Vegan Bodybuilding & Fitness by Robert Cheeke

Vegan Bodybuilding & Fitness – Robert Cheeke

Robert Cheeke proudly wears the title of being the most recognized vegan bodybuilder in the world!
While I think Robert holds another title as the hardest working vegan today! He earned these titles with sincerity, a LOT of hard work, dedication, passion and a desire to follow his heart. I had the pleasure of reading Roberts latest book, “Vegan Bodybuilding & Fitness” (available from www.Amazon.com and www.veganbodybuilding.com) where he artfully takes the reader through the entire process of being vegan and bodybuilding – two things that don't necessarily go hand in hand in most peoples minds.
If you think this book is for the hardbodies from Venice beach your would be right, however it is also written for anyone who is interested in the vegan lifestyle, following their dreams or natural bodybuilding as well! This is not just a vegan book, or just about bodybuilding, but is packed with information about diet, nutrition, foods, meal plans, supplementation, achieving results, exercises and turning your passion in to careers. This book also fills the reader in on the best places to find vegan products, restaurants, work out gear and much more.
Robert writes with such passion, desire and drive it is clear to me, and I am positive to other readers as well, that he genuinely cares about helping people and is interested in their success.
Robert's story unravels about a “scrawny” farm boy in his youth to packing on the muscle and winning several major bodybuilding titles in a relatively short amount of time and doing it all without harming animals and by eating a plant based diet. He outlines several of his businesses (including his website and a line of vegan bodybuilding clothing) and how his dedication, work ethic and natural charisma has helped all of them achieve success. The book reveals information and techniques for self-promotion to help those wanting to market themselves and even outlines some pitfalls and mistakes to avoid along the way in the field of attaining sponsorships.
“Vegan Bodybuilding & Fitness” by Robert Cheeke is a information packed book and has a little something for everyone! To get your copy of Robert Cheeke's book ask your local bookstore or from sources online such as Amazon.com and Robert's website www.veganbodybuilding.com
Robert can be found online on twitter @Robertcheeke and on Facebook.

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